Rest and Activity Modification
Avoiding repetitive thumb and wrist movements is necessary to reduce strain on the tendons. This can be achieved by altering daily activities or taking breaks during tasks. Rest is often supported by wearing a splint to keep the thumb and wrist immobilised and promote healing.
Splinting
A thumb and wrist splint is used to stabilise the affected area and limit movement, reducing irritation to the inflamed tendons. The splint helps maintain the thumb in a neutral position, allowing the tendons to recover and preventing further strain.
Medications
Non-steroidal anti-inflammatory drugs, such as ibuprofen or naproxen, can help manage pain and swelling. These medications are available over the counter or may be prescribed for short-term use to reduce inflammation.
Corticosteroid Injections
A corticosteroid injection directly into the affected tendon sheath can provide rapid and significant relief from pain and inflammation. In addition to reducing swelling, the injection can help soften the tendon sheath, improving tendon movement and reducing friction in the area.