Advanced Hand Centre Blog Articles

Endoscopic Carpal Tunnel Release: What to Expect

Dr Jacqueline Tan Siau Woon

Senior Consultant Hand Surgeon

MBBS (SG) | MRCS (Edin) | MMed (Surgery) | FAMS (Hand Surgery)

Endoscopic carpal tunnel release uses a small camera and fine surgical instruments inserted through one or two small incisions (typically under 1 cm) to divide the ligament compressing the median nerve. Because surrounding palmar skin and tissue remain largely intact, patients often report less early discomfort and a faster initial grip recovery in the first […]

Wrist Injuries From Pole Dancing: Causes, Treatment, and Recovery

Learn about common wrist injuries in pole dancing, proper treatment approaches, and recovery timelines. Get expert guidance from hand specialists.

Wrist Injuries From Aerial Yoga: What You Need to Know

Learn about common wrist injuries from aerial yoga, prevention techniques, proper form, and when to see a hand specialist for persistent wrist pain.

Wrist Ligament Injuries in Athletes: What You Need to Know

Learn about wrist ligament injuries in athletes, from scapholunate tears to TFCC damage. Understand diagnosis, treatment options, and recovery timelines.

Distal Radius Fracture: Associated Injuries Explained for Patients

Learn about distal radius fracture associated injuries including TFCC tears, scaphoid fractures, and nerve damage. MOH-accredited hand specialist care available.

Sprained Wrist vs Fracture: How to Tell the Difference

Learn to distinguish between a sprained wrist and fracture through specific symptoms, physical signs, and diagnostic tests from hand specialists.

Sprained Wrist Recovery Time: Step-by-Step Healing Guide

Complete guide to sprained wrist recovery timeline, healing stages, rehabilitation exercises, and when to see a hand specialist in Singapore.

Grade 2 Wrist Sprain: What Patients Should Know About Healing

Learn about grade 2 wrist sprain recovery, treatment options, and rehabilitation exercises from hand specialists in Singapore.

Grade 1 Wrist Sprain: Symptoms, Treatment, and Recovery Guide

Learn to identify grade 1 wrist sprain symptoms, proper treatment methods, and recovery timelines. Get hand specialist guidance.

Wrist Sprain Healing Time: How Long Recovery Really Takes

Learn precise wrist sprain healing timelines by grade, recovery milestones, and when to see a hand specialist for persistent symptoms in Singapore.

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