Experiencing finger stiffness or pain after prolonged smartphone use? From staying connected with loved ones to managing work and binge-watching the latest shows, smartphones have become indispensable in our daily lives. However, this increased reliance comes with physical consequences, particularly a rise in smartphone-induced hand injuries. To shed light on these issues, the Advanced Hand, […]

Ganglion cysts are noncancerous lumps that form along the tendons or joints of the wrists or hands, often causing discomfort and hindering daily activities. While medical interventions like aspiration or surgery can help manage existing cysts, taking proactive steps to reduce the risk of recurrence is crucial for long-term relief. To support you in this […]

Ever woken up unable to straighten your finger or felt a sharp pain whenever you tried to move it? How do you know if it is just a case of trigger finger or something more serious like a finger fracture? Both conditions can cause discomfort and hinder your daily activities, but understanding their differences is […]

Does your job require you to spend long hours at a desk, diligently typing away on a keyboard? This sedentary lifestyle can lead to various health issues, such as Carpal Tunnel Syndrome (CTS). CTS occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes compressed or squeezed at […]

Are you grappling with hand numbness? Have you noticed any impairment in your movements? Our hands are among the most intricate and indispensable parts of the human body, enabling us to execute a wide range of tasks with precision and dexterity. And when hand injuries occur, they can greatly hinder our daily activities. Disregarding hand […]

Are you grappling with persistent wrist pain following a fall, sports injury, or accident? You could be dealing with a distal radius wrist fracture, a common orthopaedic injury that can significantly impact your overall quality of life. Fortunately, there are effective strategies available to aid in restoring your wrist’s functionality. This article shares essential tips […]

When faced with the need for hand surgery, identifying the correct hand surgeon is crucial for ensuring a successful outcome. Yet, amidst the multitude of factors to consider, navigating the selection process can feel like a daunting task. To simplify the journey, Advanced Hand, Wrist & Nerve Centre, led by our female hand surgeon, Dr. […]

Ganglion cysts are noncancerous lumps that commonly develop along the tendons or joints of the wrists or hands. These fluid-filled sacs are typically round or oval and can vary in size, sometimes growing larger with increased wrist activity. While usually harmless,they can cause wrist pain and discomfort, sometimes leading to limited wrist movement. The Advanced […]

Trigger finger, medically known as stenosing tenosynovitis, is a condition where one of your fingers gets stuck in a bent position and may straighten with a snap, like a trigger being pulled and released. If you’ve experienced trigger finger before, you would know how uncomfortable and limiting it can be. Hence, preventing its recurrence is […]